About Art of Dharma

We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give happiness when they speak or act. Happiness follows them like a shadow that never leaves them.

– Buddha

In a world where we are bombarded by blog posts, inundated with chatter, and overwhelmed by entertainment. It is becoming increasingly difficult to center ourselves, our thoughts, and learn to live in the moment. The developments in technology and social media have given us access to limitless information at instant. However, as wonderful as this might be, it becomes difficult to find content that will nourish your mind and cultivate your own inner peace and happiness.

Here at Art of Dharma, we believe that teachings of mindfulness can come from anywhere at any time. Our goal, is to leverage this incredible technology that we take for granted each day, and develop a mindfulness community that will allow all of us to share the teachings of mindfulness in our own lives. Through this mindfulness community, we welcome users to share stories, resources, and more.  We invite you to get involved, and help us spread selflessness, mindfulness, and happiness to all living beings.

Wishing you infinite happiness,

The Art of Dharma Team