Meditation on the boardwalk.

Meditation on the boardwalk.

“Meditation may be thought of as a technique by which we diminish the force of old thought habits and develop new ones.”

- The Dalai Lama, from: “An Open Heart: Practicing Compassion In Everyday Life”

Namasté

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About Omotara James

Omotara is an editor at Art of Dharma and is way interested in the relationship between human rights, social responsibility and popular culture. In other words, she takes politics personally and enjoys writing about it all.

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