Meditation on the boardwalk.

Meditation on the boardwalk.

“Meditation may be thought of as a technique by which we diminish the force of old thought habits and develop new ones.”

– The Dalai Lama, from: “An Open Heart: Practicing Compassion In Everyday Life”

Namasté

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About Omotara James

Omotara lives in New York and is the managing editor of Art of Dharma. She believes that all politics are personal, enjoys covering the relationship between social responsibility and human rights and doesn't feel a twinge of guilt about her love for popular culture.

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Spirituality

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